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I WONDER IF YOU KNEW

I WONDER IF YOU KNEW Every time an ambulance passes me by, I feel a cold shiver run down my spine. And I wonder who …

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THE STORY OF YOU

Once upon a time there was a girl named (insert your own name here). (Your name) spent many many years trying to be everything to …

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YOUR CHILD IS NOT AN EXTENSION OF YOU

YOUR CHILD IS NOT AN EXTENSION OF YOU This is perhaps the hardest aspect of parenting for me. Yes, our children are a wonderful cocktail-shaker …

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LIFE LESSONS TO PASS TO OUR TEENS

LIFE LESSONS TO PASS TO OUR TEENS Sadly, we tend to learn the really good stuff the hard way in this life. If just one …

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THE BAD HABITS OF UNHAPPY PEOPLE

THE BAD HABITS OF UNHAPPY PEOPLE Happiness, we all want it. We all chase it – mostly in the wrong places. Has it ever occurred …

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When You Have Lost Someone You Love

When you have lost someone you love… Do not make the mistake of living in sadness, or living small to honour their absence. You owe …

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BE YOU

Here’s the thing… You may think that your life would be somehow made better, or easier, if you were different, more ‘normal’, less ‘flawed’. More …

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YOU ARE ENOUGH

YOUR DAILY REMINDER THAT YOU ARE ENOUGH You are unique, there is no one else, among the billions of people on this earth, who is …

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Ali macgraw/ ageing

10 THINGS TIME HAS TAUGHT ME

10 THINGS TIME HAS TAUGHT ME 1. Most of our life is spent chasing false goals and worshipping false ideals. The day you realise that …

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THINGS TO STOP THIS WEEK

  THINGS TO STOP THIS WEEK: Worrying – It’s a giant waste of your Imagination and it steals your peace. Projecting – We spend so …

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THE BEAUTY OF BROKEN

  Break me once but never twice. For the day I realised that being broken was not an option but a necessity, was the day …

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WHEN WOMEN SUPPORT WOMEN…

INCREDIBLE THINGS HAPPEN It’s a crazy rollercoaster of a ride, this life. For us all. But for us women it’s made even harder by the …

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It’s Not ‘All Lives’

But ‘all lives matter’,I hear the people say.But it’s not ‘all lives’.That we’re fighting for today. Would you hose down a building,Next to one that …

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Hilda, poem, self love, poem body confidence, poem ageing, poem for body acceptance

There’s A Woman In My Mirror

There’s a woman in my mirrorAnd she looks a lot like me,Though there’s lines around her eyes,And her hair is wild and free.She is plumper …

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I AM WHITE…

I AM WHITE And I consider myself to be someone who understands and accepts everyone, regardless. On saying this, I’m not even going to begin …

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Mother Nature poem

Come Back With Kindness

Come back with kindness, come back with grace.Come back with less hurry,Less rush,Less haste. Come back with kindness, come back more wise.Come back with more …

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Dear Parents Who ‘Re-homed’ Your Autistic Son,

I can’t stop thinking about him. I cant stop imagining the trauma he felt waking up in a new home and the trauma he will …

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You’re Going To Be So Different After This….

You may not even know how changed you already are.You’re metamorphosing.We all are. You’ve come from a place of safety, of convenience, of privilege…You didn’t …

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Dear Friend…

Dear Friend, When this comes to an end (and it will). You and I are on a mission… A mission to start ticking those things …

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The Last Time

I think I held your hand,The last time.I know I had to hurry away,I should have been content to stay.That thought haunts me daily,The last …

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Because This All Ends…

We say ‘this too shall pass’,And it does.The trouble is,Everything passes.Live fiercely my friend,Because this all ends. We say ‘this too shall pass’,And it does.So …

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Somebody, somewhere is thinking of you,

Somebody, somewhere is thinking of you,Did you know that?Somebody somewhere is replaying your voice,Heeding your words, to help make a choice.Somebody, somewhere is thinking of …

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May your days be filled with laughter

May…

May your days be filled with laughter.May your chores complete themselves.May your mind have time to wander.To a sandy beach of shells. May your morning …

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The Greys, the Dimples, the Rolls, the Wrinkles,

The greys, the dimples, the rolls, the wrinkles,Don’t strip you of your grace.The lines, the weight, the clothes that pinch,Don’t steal light from your face. …

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