THE STARFISH THROWER

This story, author unknown, is one my favourites and reminds me that every little act counts towards someone’s big picture…. While walking along a beach, an elderly gentleman saw someone in the distance leaning down, picking something up and throwing it into the ocean. As he got closer, he noticed that the figure was that…

IT’S TIME

  There comes a day, somewhere in the middle of every woman’s life, when Mother Nature herself stands behind us and wraps her arms around our shoulders, whispering “It’s time.” “You have taken enough now. It’s time to stop growing up, stop growing older and start growing wiser – and wilder. There are adventures still…

BE FLAWSOME

5 reasons you should aim to be flawsome… 1. Everyone, EVERYONE has rolls when they bend over, or wobbly arms, or cellulite. I guarantee nobody notices yours the majority of the time if EVER. 2. Ask someone ten years older than you if they’d like to be ‘as fat’ as the first time they ever…

FORGIVE & FORGET

Hear me out. Im thinking out loud today… We can agree that we are encouraged throughout our lives, whenever wrong is done to us, to forgive and forget – yes? There is absolutely no doubt that LETTING GO is the healthy choice. Holding onto bitterness and grudge is like drinking poison and excepting the other…

REMEMBER HER?

  Somewhere inside of you, there’s a little firecracker with her arms folded and a frown on her face. She isn’t happy about all the times you said no when you wanted to say yes. All the times you said yes when you wanted to say no. She wanted you to buy the ticket. She…

WHAT IF?

Every dream has to start one day. What if today is that day? The day you will look back on and remember “That’s the day it all began.” You see, life is a series of cosmically linked events. Nobody knows how or why the serendipity occurs, but it does. Coincidence is a word that can…

Love Surgery…

What is it and do you need it? I am always excited to meet interesting women and a few months ago I was introduced to the gorgeous Helen Nachintu at a Ladies Lunch. Helen happened to mention her partner’s self-improvement programme she was helping to manage, and as a lover of all things ‘self-helpy’ I was instantly intrigued! The…