WASH HANDS/ CORONAVIRUS

Coronavirus ….please read.

Advertisements

Here’s the thing,

The world is in chaos.

When chaos occurs, the most dangerous thing that can happen is ‘every man for himself’.

We self-isolate.

We panic buy.

We stop shaking hands.

We avoid crowds.

This is all practical advice and has merit, but, we have to remember one thing here… if you are going to catch the virus you are going to catch it.

You cannot possibly second guess how or where. It is IMPOSSIBLE.

What you can do, is protect the vulnerable. Those who may genuinely be at risk if they do get it (most of us will be absolutely fine).

Think of who, around you, is at risk and make sure they are looked after.

Are they up to date on all advice? 

Are they well fed and being kept as healthy as possible?

If not, you can help with that.

If we panic buy, stocks will become depleted and the needy may just miss out.

So, chances are some of us will get the virus and most of us WILL BE FINE.

Stress, panic and worry are known to affect the body’s ability to regulate. It won’t help.

Advertisements

You can…

Stay calm.

Be mindful.

Help others prepare.

Keep your own immune system up by taking vitamins and eating well.

Share good advice.

Stay away from scaremongering.

Wash your hands.

Wash your hands.

Wash your hands.

You can’t…

Stop the virus 

Protect yourself completely.

We are all in this together whether we like it or not. 

Protect the weak, stay calm, be aware.

It’s the only thing we can do.

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
Flat lay book image

SIGNED & PERSONALISED BOOK GIVEAWAY

I would like to give away some signed copies of my book, History Will Remember When The World Stopped. Not just signed but with a …

Read on
History will remember when teh world stopped

History Will Remember When The World Stopped

History will remember when the world stopped, by Donna Ashworth

Read on
BF2B4E0E-0E04-42CD-AB16-B7CF0740577D

TO THE WOMAN WHO IS SLOWLY FADING AWAY…

To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you. …

Read on
3FF7A105-85E8-4A36-99F2-70A3706B54AD

One Day, An Army Of Furious Older Women Will Take Over The World…

One Day… An army of furious older women will take over the world. And I want to be there at the front. Because one day, …

Read on
70281B98-273C-4390-9AC4-0CA3A60BD6C7

YOU DID YOUR BEST TODAY

YOU DID YOUR BEST TODAY You did what you could. You could have done more – possibly. You could have done things differently – sure. …

Read on
935F99F9-9DE7-44C5-BEAF-882BE891D073

TO THE WOMAN

TO THE WOMAN with the full-time career, who occasionally feels the guilt of the life choices she has made… you are doing a great job. …

Read on
61382A77-1292-40AA-AD62-4046AB89C482

TO THE WOMAN WHO WILL LOVE MY SON ONE DAY…

TO THE WOMAN WHO WILL LOVE MY SON ONE DAY… It is hard, so hard, to imagine a day where I will not be the moon, …

Read on
Abstract palm hands touching brain with network connections, innovative technology in science and communication concept

8 THINGS I WANT YOU TO REMEMBER THIS WEEK..

This is your Sunday evening reminder

Read on
83306544-A432-462B-B43E-AEEB4CC437E5

TO OUR DAUGHTERS

TO OUR DAUGHTERS 🌟 You were born made of softness, sweetness and love, but with a will so strong it could bend iron – despite …

Read on
795E065C-1B33-460F-9BAF-AA4CB8D20E21

You Don’t Look Like The Settling Kind, Keep Not Settling…

Don’t settle Don’t finish crappy books Leave the restaurant if you don’t care for the menu Don’t waste 2 hours on a movie you don’t …

Read on
521368950045

When You Say Goodbye To A Parent

When you say goodbye to a parent. You are suddenly living in a whole new world. You are no longer ‘the child’ and regardless of …

Read on
Illustration of mother and child Maggie chiang

Tomorrow I Promise To Linger…

  You’ve closed your bright eyes now my darling,You’ve given your all to this day.And now that you’re sleeping so soundly,There’s so much that I …

Read on