In Case No One Has Told You Lately…

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In case no one’s told you lately…
You’re not a burden.
 It’s okay to be struggling.
 It’s okay to tell people you’re struggling.
 Please tell people you’re struggling.
 Don’t suffer in silence. Tell someone. Get help.
 It’s okay to need help.
 Please get yourself help.
 You’re not the exception to recovery.
 The world is more beautiful because you’re in it.
 You’re worth it.
 You’re a good person.
 Thank you for existing.
 You’re beautiful.
You’re not the exception to recovery.
 Please stay alive.
 If you’re looking for a sign not to kill yourself, this is it.
 Please stay alive.
 People love you.
 I love you.
 Don’t give up.
 You’re not the exception to recovery.
 You’re not the exception to recovery.

Ladies, pass it on….

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#worldmentalhealthday

In case no one has told you lately/ its okay to tell people you are struggling/ suicide awareness

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