WANT TO LIVE A LONG AND HAPPY LIFE? THEN LIVE…

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What I am trying to say is,
it really doesn’t matter how clean you eat, how fit you are and how many sacrifices you make for your ‘health’…

Aside from a few very bad things you can do to your body – like extremes of anything – you will live as long and as healthily, as YOU WILL LIVE.

It’s luck, it’s genes, it’s actually A COMPLETE MYSTERY.

Doctors die from cancer too.

Athletes drop dead just like that.

Some people who drink die young and some people who don’t do too.

Perfect people at the perfect, ultimate prime of their life, are taken every day.

Just like that.

It is a fricking lottery and no one can call it. No one.

We all have a story of someone who did everything right, yet couldn’t keep their place here on this earth. Right?

The best advice I have come across my friends, is to live, laugh, smile, sing, walk, swim, breathe, rest, meditate, enjoy, share, listen, love, kiss, run, giggle, misbehave, taste, really taste… all of these things will do your body, your mind – and your soul

SO MUCH GOOD.

This we know.

And we really don’t know much else.

Just enjoy your life, it’s a one time kind of a deal.

IF YOU WANT TO LIVE A LONG AND HAPPY LIFE/ LIVING/ LIFE IS SHORT/ MANY DIE NOT MANY LIVE

 

D. Ashworth

LPIO 2017

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