FEEL THE FEAR AND DO IT ANYWAY

Advertisements

FEEL THE FEAR

And do it anyway

FEEL THE FEAR AND DO IT ANYWAY/ LADIES PASS IT ONFear is an instinct, it’s there to protect us.

It is not there to stop us living.

Advertisements

It is there to stop us dying…
walking off a cliff, trying to pet a wild bear – that kind of thing…

Once you realise that fear is your friend (it’s looking out for you after all isn’t it?)

Life becomes a lot more easy.

When you feel that sickening fear, twisting and turning in your stomach, spreading ice cold dread through your veins and stopping your breath in its tracks…

THINK

Is it a real fear? Am I in danger? Do I need to run? Do I need to save someone’s life?

If the answer is no, then breathe.

Imagine the fear, tell it ‘thanks for the warning – but I got this’, and then visualise it dissipating and evaporating…

This little exercise will change your life.

Pass It On

 

 

 

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
A school teacher talking to her class on computer

The Teachers Have Had It Tough

The teachers of 2020/21 have had it tough. And that’s putting it lightly.They trained in their career for many years but were never prepared for …

Read on
Woman asleep on moon illustration

You’re Not Imagining It…

You’re not imagining it, nobody seems to want to talk right now.Messages are brief and replies late.Talk of catch ups on zoom are perpetually put …

Read on
CHARLES MACKESY DRAWING

ONE DAY

Today, I dared to let myself dream,That the world will one day open again.That the locks will loosen, the walls will fall,The doors will fly …

Read on
E5C99ACC-5066-4BA7-8EFB-A10F8E0AF772

Dear Mums, In Lockdown…

Dear Mums, Please remember one thing on your list of 400 today..You are not a teacher. You are a parent.You’re not home schooling, you’re ‘crisis’ …

Read on
3FF7A105-85E8-4A36-99F2-70A3706B54AD

One Day, An Army Of Furious Older Women Will Take Over The World…

One Day… An army of furious older women will take over the world. And I want to be there at the front. Because one day, …

Read on
D2635D9C-7D5E-4BEB-8D81-4D89D676FEA8

BE THAT WOMAN

Be the kind of woman you want to call when things go wrong. Be the motivator, the encourager of dreams. Be the kind of fierce …

Read on
70281B98-273C-4390-9AC4-0CA3A60BD6C7

YOU DID YOUR BEST TODAY

YOU DID YOUR BEST TODAY You did what you could. You could have done more – possibly. You could have done things differently – sure. …

Read on
83306544-A432-462B-B43E-AEEB4CC437E5

TO OUR DAUGHTERS

TO OUR DAUGHTERS 🌟 You were born made of softness, sweetness and love, but with a will so strong it could bend iron – despite …

Read on
795E065C-1B33-460F-9BAF-AA4CB8D20E21

You Don’t Look Like The Settling Kind, Keep Not Settling…

Don’t settle Don’t finish crappy books Leave the restaurant if you don’t care for the menu Don’t waste 2 hours on a movie you don’t …

Read on
521368950045

When You Say Goodbye To A Parent

When you say goodbye to a parent. You are suddenly living in a whole new world. You are no longer ‘the child’ and regardless of …

Read on
Illustration of mother and child Maggie chiang

Tomorrow I Promise To Linger…

  You’ve closed your bright eyes now my darling,You’ve given your all to this day.And now that you’re sleeping so soundly,There’s so much that I …

Read on
43A58A84-E316-4DAE-B5EC-D0C896965286

DEAR FRIEND, I’M SORRY FOR BEING SO BLOODY RUBBISH

Dear Friend, I am sorry for being so bloody rubbish. But you see, life moves really – REALLY – fast. From the minute I open …

Read on