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WHAT JENNIFER ANISTON EATS….

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Jennifer Aniston…no doubt she is the epitome of tanned, healthy, lithe all American womanhood but could you eat a day in her shoes?

Jen has recently revealed her diet secrets to the world and what she eats in a day may surprise you…

BREAKFAST

Jen starts the day with warm lemon water and then has a ‘shake’ or avocado with eggs. Apparently she sprinkles a little coconut oil on it. Sometimes, Jen says she may have a puffed millet cereal with a banana or some oatmeal with an egg white whipped in at the last moment for extra protein.

You heard right – oatmeal with egg white – Jen tells us it gives a delicious fluffy texture. 

LUNCH

Some sort of vegetables or salad and ‘a form of protein’

DINNER

The same as lunch

SNACKS

Apples with almond butter or some nuts

What about a cheat day surely everyone has to have that? Well yes but Jen claims her cheat day involves a healthier version of spaghetti carbonara – made with pasta water, an egg, a little parmesan and turkey bacon.

So there you have it. Combined with dog-walking, yoga and meditation this lifestyle ensures our Jen stays as fit and fabulous as possible, but could you cope with that diet?

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Where is the wine, coffee and chocolate?

Let me know ladies!

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