If not, why not?! Power thoughts are a tried and tested way to improve state of mind and thinking them regularly can have a direct effect on, well – everything!
It really is a apractice that we should all get onboard – ask any ‘successful’ person how they achieve so much and handle so much and they will all tell you that positive thinking and visualisation play a part.
So….if you can weave these little affirmations into your daily thought processes (why not replace the horrid negative thoughts dwelling there uninvited!) then you will notice an overall sea-change in your world. I can actually promise this.
How do you do it?
SIMPLY is the answer….just do it! I start my affirmations as soon as I get up and intersperse my morning routine with a few power phrases here and there. You don’t have to meditate, you don’t have to stop what you are doing – you just have to repeat these little beauties in your own head and occasionally out loud for a bit of oomph!
If you do get to 5pm and realise you haven’t done any all day – no problem! Do it then. On the bus – walking – eating – wherever. Try it for a week and let me know what happens around you. I bet you feel very different indeed.
Here are 3 to get you started – I have taken the inspiration for these from The Louise L. Hay ‘Little Book of Power Thoughts‘ which I adore and have done for 8 years now!
I AM UNLIMITED IN MY OWN ABILITY TO CREATE THE GOOD IN MY LIFE…
Saying this phrase on a regular basis is a wonderful way to spend a few moments. It is basically telling your subconscious again and again that you are in charge of your fortune and the experiences in your day. If you believe that you are ultimately in charge of creating the good you seek, then your life knows no bounds! Try it and see. If you decide each day that YOU will make good things happen to you and stop seeing yourself as a victim of circumstance – amazing things will start to happen.
MY HEART FORGIVES AND RELEASES. INNER PEACE IS MY GOAL…
This affirmation is an excellent all-rounder. We all have things we need to release each day in order to keep our own centre peaceful. Forgiveness is the key but until such a point at which you actually FEEL forgiveness, at least tell yourself you do. Release the anxiety and pain attached to the situations and let them go… if something is stealing your inner peace it is not good for you and it needs to be moved on. Say this as much as you can and you will see the effects eventually. The more deep the pain the longer this will take but every day will be better than the one before.
I AM WILLING TO LET GO OF OLD BELIEFS THAT NO LONGER SERVE ME. I WELCOME CHANGE AND INSPIRATION.
I have chosen this in my top 3 because, in my opinion, it’s our old beliefs that hold us back and keep us from experiencing so much! “I can’t do that I am too fat”, “I am not clever enough to apply for this job”, “Lucky things never happen to people like me”…. recognise any of these? They are like parasites destroying our confidence and limiting our worlds. Banish them, Thank them for their part in your life so far and tell them they are no longer needed. You’re Fired – goodbye! BE WILLING TO LET NEW THOUGHTS COME IN THEIR PLACE and you will be delighted when you start to notice that happening.
If you can agree to do this for even a week you will see so many positive changes in your day and you will be like a taxi with it’s light on – ready to receive new ideas and abundance. It all starts with your thoughts…
I would love to hear your thoughts below ladies – as always!